As a mom, life is a constant juggling act. Between school drop-offs, meal planning, work, and the never-ending to-do list, it’s easy to feel overwhelmed. Some days, I feel like I have everything under control—other days, not so much. That’s where dōTERRA’s Adaptiv™ essential oil blend has become one of my go-to tools for finding a little more balance in the chaos.
What Is Adaptiv™?
Adaptiv™ is a unique essential oil blend designed to create a calming and uplifting atmosphere. It includes:
Lavender – Known for its gentle, floral scent
Wild Orange – Bright and refreshing
Spearmint – Crisp and cooling
Copaiba – Warm and grounding
Magnolia – Sweet and relaxing
Rosemary – Herbaceous and fresh
Neroli – Soft and floral
Sweetgum – Warm and earthy
Together, these oils create a blend that is both comforting and energizing—perfect for moms who need a little extra support throughout the day.
My Favorite Ways to Use Adaptiv™ as a Mom
1. Morning Reset with Diffusion
Mornings can be hectic, especially when the kids are slow to get moving. I love to start my day by diffusing Adaptiv™ in the kitchen while I’m making breakfast. The soft floral and citrusy scent helps set a positive tone for the day, making the morning rush feel a little more manageable.
2. On-the-Go Roller Bottle
I keep an Adaptiv™ Touch roller in my purse for those moments when I need a little boost. Whether I’m sitting in the school pickup line, running errands, or navigating a busy afternoon, rolling it onto my wrists or behind my neck gives me a quick, calming reset.
3. Creating a Peaceful Homework Zone
If you’ve ever tried to help a tired and distracted child with homework, you know how frustrating it can be. I like to diffuse Adaptiv™ in the living room or kitchen while my kids work on assignments. The fresh, calming scent helps keep the atmosphere relaxed, making homework time a little less stressful for everyone.
4. Evening Wind-Down Routine
By the end of the day, my energy is running low, but bedtime routines don’t stop. After the kids are in bed, I take a few moments for myself—whether it’s a warm bath, a cup of tea, or simply sitting in silence for a few minutes. Adding Adaptiv™ to my diffuser or applying it with a carrier oil makes these small moments feel even more restorative.
Simple Ways to Add Adaptiv™ to Your Daily Routine
Diffuse it in the morning to create a calm, happy start to the day.
Roll it onto your wrists before heading into a busy day.
Use it in the car during school pickup or drop-off.
Apply it before bedtime for a relaxing wind-down.
Diffuse it during homework or work time for a focused and peaceful atmosphere.
Embracing the Little Moments
Motherhood is a beautiful, messy, and unpredictable journey. While there’s no magic solution for balancing it all, finding small ways to create a sense of calm can make a big difference. dōTERRA’s Adaptiv™ blend has become a staple in my daily routine, helping me navigate the highs and lows with a little more ease.
Do you use Adaptiv™ in your daily routine? I’d love to hear how it helps you! Let’s share and inspire each other to find balance in the beautiful chaos
of motherhood.